Bootcamp

Bootcamp sessions are perfect for fitness enthusiasts who want to get the most from their workouts in a short amount of time. With just four days per week, you can experience an increased level of fitness.

There are many benefits that come from bootcamp style training:

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A shorter time commitment allows you to fit more workouts into your schedule.

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High intensity exercises give you an immediate and noticeable boost in energy and motivation.
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Having smaller groups allows for a better balance of individual attention and support.
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Bootcamp programs include a variety of exercises, ensuring that you are not sticking to the same old, same old routine.

If you want to see results, start with a small group fitness bootcamp program. You will see results in no time!

People typically see great results with our bootcamp program. Bootcamp sessions are such a fun way to get results! Your trainer will guide you through body sculpting, strength training drills where the idea is… MORE MUSCLE, LESS FAT!

Firm it all up AND expect calorie crushing cardio blasts so you can actually see that muscle you worked so hard to build. Choose 5 am, 8 am or 5 pm Monday – Friday to fit into your schedule.

Sign up for a bootcamp today and get results now!

Schedule

Monday – Friday

*Except Wednesdays

5:00am

8:00am

5:30pm

Rates

Bootcamp
$175

Bootcamp + Nutrition
$195

testimonials

What people say about us

 

Family friendly atmosphere. All the trainers & staff truly care about your fitness journey & goals. Best gym in town hands down, wouldn’t go anywhere else!

Caleb W.

Awesome gym with friendly management! Open 24 hours, with varied and maintained equipment...

Cinthia M.

This is the best gym ever! So welcoming and so clean, and everyone is so friendly. They really care about you and your health, and family here! Wouldn’t imagine going anywhere else...

Hillary C.

Hands down the best trainer I have worked with. Richard was very eager to help me jump start my lifestyle change so that made me excited and eager. If you are looking for a gym home this is the place and Richard is where it’s at!!!

Latasha M.

Start your journey to a healthier life

Join us today!

501-282-7199

rickwando@gmail.com

1880 Airport Rd Suite J
Hot Springs, AR. 71913

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